THE PERSONAL GUIDE

This is a guidebook edited solely for you! When you sign up for the programme, you will be asked to send me an email with a bunch of information I require. You will then recieve your personal guide. This will include your calories and macros, a training programme, a meal plan, and some hints and tips to help manifest the life you are dreaming!

Not a physical product.

You will receive an email asking for some details and your personal guide will be sent to you.